Le Dôme offers vinyasa yoga classes based on the energising practice of a sequence of asanas (postures).
This invigorating style of yoga is accessible to everyone : all classes are taught with the utmost respect for the physical possibilities and limits of each participant.

You will be guided step by step throughout the session to help you achieve the correct positioning for each of the postures.

Join us all year round for a hatha yoga practice open to everyone, whatever your age, body size or physical condition. Beginners and experienced yogis are welcome.
You will be guided in each posture, gain flexibility, concentration, tone... and take the time to breathe!

During the Yin yoga classes that we teach in our studio in Lagos, Algarve, you will experience the postures with a practice that is at once measured and intensive. The protracted stretching that characterises this style of yoga relieves tension but all the while, the body is working intensely and profoundly. The slower rhythm of these classes compared to dynamic yoga makes them more conducive to introspection.